Group exercise class energetic session

Get to know our group fitness community

Experience diverse, instructor-led classes designed to motivate and challenge every participant

Discover an inclusive space for group fitness at Thermostati. Our group training sessions suit all ability levels and encourage personal progress, ensuring a positive and energetic environment for everyone. Join a class and take the next step on your fitness journey with us.

Why Choose Our Studio

We create a motivating environment with varied group classes delivered by certified professionals, tailored to multiple fitness interests and goals.

Total Body Fitness

Our group sessions support all-around development, focusing on strength, flexibility, and stamina for a holistic fitness experience.

Inclusive Team

Certified Staff

Flexible Schedules

Morning and evening classes let you train when it suits your lifestyle and needs best.

Motivating Atmosphere

Our group setting fosters inspiration, accountability, and ongoing motivation for progress.

All Levels Welcome

Every participant, from newcomer to experienced, finds suitable options and support here.

Varied Workouts

New routines each week keep classes engaging and challenge both mind and body.

About Our Studio

Who We Are

Thermostati is a fitness community dedicated to welcoming individuals at every stage on their fitness path. Our instructors deliver dynamic group workouts, focusing on inclusivity and safe technique while encouraging personal achievement within a fun, social atmosphere. You’ll find everything needed to sustain your commitment among a supportive team.

Instructors leading group class studio

Certified Instructors

Highly trained professionals ensure guidance and class safety for all members.

Diverse Classes

Multiple class options fit varied interests and support consistent progress.

Supportive Culture

Encouragement and cooperation define every group session at Thermostati.

Our Fitness Sessions

Dynamic Group Classes

At Thermostati, our group fitness experiences go beyond standard workouts. Each class is thoughtfully structured to cater to a wide range of interests and fitness levels, blending cardiovascular activities, muscle conditioning, balance, and flexibility into every session. Certified instructors demonstrate technique and modify movements as needed, so all participants feel included and supported. Whether you’re seeking to improve strength, increase endurance, or simply enjoy a lively group environment, our studio has a class that aligns with your aspirations. We emphasize safe, injury-conscious exercise with the freedom to adapt routines for individual comfort. Progress is celebrated in a collaborative atmosphere where mutual encouragement is the standard, and new members are quickly welcomed into the fold. Regular sessions with variety keep routines fresh, helping you stay engaged and motivated. Results may vary. Consult your physician before participating in any fitness program.

People working out group session studio

Client Success Stories

Real experiences from our members

Laura Jensen

Group Participant, Thermostati

"Joining this studio was the turning point in my routine. Friendly instructors helped me settle in, and I found noticeable gains in energy and confidence over just a few months."

Fitness Progress
January 2026

Marcus B.

Community Member, Thermostati

"The class variety stood out for me. Some options can feel crowded at peak times, but overall, I’ve enjoyed steady improvement and look forward to each session."

Group Support
February 2026

Frequently Asked Questions

What should I bring to my first group class?

Please bring a water bottle, comfortable workout attire, and a positive attitude. Equipment for specific classes will be provided by the studio. If you need clarification, our staff will assist.

Are there classes suitable for beginners without experience?

Yes, many classes are appropriate for beginners. Instructors demonstrate all exercises, offer modifications, and ensure that those new to group fitness feel included and supported from day one.

Is there a minimum age for participating in group sessions?

Participants must be 16 years or older to join group classes. For anyone under 18, parental consent may be required. Adult classes are not suitable for children.

How do I sign up or reserve a spot in classes?

You can reserve your class spot by contacting us through our website, email, or phone. Our team will confirm your schedule and answer any additional questions.

Take the next step—join a session today

Start your journey toward better health and community by signing up for a group class with us now. Experience real motivation and support that propels you forward.

Flexible bookings
Small group focus
Community wellness
New Openings

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